Congratulations!
Your estimated life expectancy is
You might want to get back to some of the great routines you used to do:
Exercising more
Eating more vegetables and less processed foods
Visiting the doctor regularly
You seem to be on the right track, here are few tips to increase your life expectancy:
Exercise adds 5 more years to one’s age
Eating healthy adds 3 more years to one’s age
Monitoring and keeping your bloodpressure at a healthy level adds 3 more years to one’s age.
Share your results with your friends and family:
Since 1879, AAFMAA has provided financial security solutions designed to meet the needs of U.S. Military Families. If you our your spouse is on active duty, a military retiree, or a veteran* call an AAFMAA membership coordinator at 1-800-522-5221 or
get a quick quote online now
to find out how your Military Family could benefit from AAFMAA Life Insurance coverage.
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*Honorably discharged veterans residing in AZ, CT, FL, HI, MD, NC, OK, RI, SC, or VA are eligible for AAFMAA life insurance.
A good soldier, whether he leads a platoon or an army, is expected to look backward as well as forward, but he must think only forward.
- General of the Army Douglas MacArthur, AAFMAA Member -
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